Ep. 093 - Sparks, Shadows, and Shifts

After a short break, the gang is back together for another week of Well Being. Theo, Andy, and Kel return with new sparks of inspiration—from cinematic deep dives to vinyl-fueled nostalgia and a camera-happy rave trip in Vegas. Kel recaps his mind-blowing first EDC experience and how it shattered some unexpected internal walls, leading to a powerful realization about creative and emotional expression.

 

In the mental health portion, the trio explores new material outside of their usual Shadow Workbook. This week’s theme digs deeper and requires more intentional preparation, setting the stage for a discussion that’s both vulnerable and energizing.

 

So grab your anamorphic lens, a Mission Impossible rewatch list, and your copy of Worlds on vinyl—it’s time to catch up with your favorite camera nerds and emotional explorers.

 

Theme by Affektiv
https://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q

https://soundcloud.com/affektiv

Email us:
WellBeing.Podcast@outlook.com
YouTube:
https://www.youtube.com/@WellBeingpod

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