Well Being

Ep. 066 - Busy being Busy

Welcome back to another episode of Wellbeing, where hosts Theo, Andy, and Kelly dive into the chaos of life, both in reality and in their ongoing campaign. Join them as they explore the intriguing intersection of hustle culture and self-worth, sharing personal insights and struggles with the relentless pursuit of productivity.
In this episode, the trio discusses the pressures of staying busy and the hidden truths it might be masking. Are we using busyness as a badge of honor, or is it a cloak for something deeper? The conversation takes a thoughtful turn as they ponder the balance between being productive and finding time for self-care.
Meanwhile, the campaign heats up with unexpected twists and turns. As Andy's character enters a blind rage and chaos ensues, will the group manage to navigate the pandemonium and find their way back to calmer waters? Tune in to find out how their characters handle the mayhem, and what lessons they learn along the way.
Join the hosts as they reflect on their own experiences, share affirmations, and invite listeners to explore what being busy truly means to them. Don't miss this episode filled with laughter, insights, and a touch of fantasy adventure.
 
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Ep. 065 - Theo's Chaos Chronicles – Session 4

With Andy and Kel out this week, Theo takes the reins for Session 4 of the Well Being Campaign! 🎶 The music’s amped up, the chaos is running wild, and our heroes are right in the thick of it. Will they rise to the challenge or be swept away by the madness? Tune in for a thrilling, unpredictable episode full of twists, turns, and unexpected fun!
 
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Ep. 64 - Triggers, Travels, and Tumbling into Chaos

Join your hosts Andy, Kel, and Theo as they spark some fresh inspiration, with Kel prepping for an exciting adventure abroad! 🌍 This week, the focus is all about mental well-being as we dive deep into shadow work, exploring the roots of our triggers and how to manage them. It's an insightful journey into the self! Then, things take a wild turn as we enter Session 3 of the Well Being campaign, where mishaps and mayhem are already unfolding. Adventure, reflection, and a dash of chaos—this episode has it all!
 
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Ep. 63 - ReParenthood & Rolling Dice

Andy, Kel, and Theo are back with their trusty "sparks of inspiration" to kick things off! ✨ This week’s mental health dive stays in the realm of shadow work, but with a twist—we’re talking about reparenting the inner child. What is it, and why does it matter? You’re about to find out! Then, it’s time to jump back into the campaign with Session 2, where things are heating up in the solarpunk future fantasy. Expect plenty of fun, feels, and maybe a plot twist or two!
 
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Ep. 062 - Boundaries, Shadows, and Solarpunk Shenanigans

Andy, Kel, and Theo are back at it again! 🌟 This week, they light the spark of inspiration and take a deep dive into the mysterious world of shadow work—this time, it's all about the 6 types of boundaries (yes, there are six, and they're more interesting than you'd think!). Then, the trio heads straight into their solarpunk future fantasy utopia, where campaign prep takes a twist. Expect insights, laughs, and a healthy dose of futuristic fun!
 
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Ep. 061 - Sublimating and Creativity w/ Magy

This week, Andy, Kel, and Theo are joined by special guest and future campaign player, Magy! 🎉 The team kicks things off with their classic "sparks of inspiration" before diving into a deep discussion on mental health. The focus? The shadow self and the power of creativity. Plus, we get schooled on the art of sublimation (it’s way cooler than it sounds!). And finally, after much anticipation, we dive headfirst into the chaos of campaign prep with Session Zero. Buckle up—it’s about to get wild!
 
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Ep. 060 - Unsparked and Unstoppable!

Join Andy, Kel, and Theo as they dive headfirst into another round of mental health musings and world-building wonders! 🌟 This time, the crew kicks things off with their "sparks of inspiration," only to find that sometimes the spark is more of a flicker. But don’t worry, they keep the energy flowing with a heartfelt mental health check-in. Finally, buckle up as they unravel the madness behind their upcoming campaign—a wild ride you won’t want to miss! Get ready for laughs, insights, and a dash of chaos in this electrifying episode!
 
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Ep. 059 - What's Your Hidden Mickey?

🎙️ Well Being is back, and the gang’s all here! Andy, Kel, and Theo kick things off with a burst of inspiration—because what’s mental health without a little mood-setting magic? 🌟
This week, we dive into the mysterious world of the shadow self. What lurks in the corners of our minds, and why do our shadows always look cooler than we do? 🕶️ Plus, we’re breaking down symbols—because who doesn’t love a good metaphor to keep life interesting?
And don’t miss the grand reveal of our world-building campaign schedule! Spoiler: it’s epic. 🌍
 
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Ep. 058 - Will You Burn After Listening?

This week on Well Being, Kel takes a well-deserved break, leaving Andy and Theo to stir up some fun and inspiration on their own. With a twinkle in their eyes and a dash of spontaneity, they take you on a journey through their mental health landscapes. Armed with some quirky and revealing 'Burn After Reading' questions, they delve into their minds with humor, honesty, and a few unexpected twists. Tune in for an episode full of insights, laughs, and a whole lot of heart.
 
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Ep. 057 - Shadows and the Gifts they Hide

In this week's episode of Well Being, Andy, Kel, and Theo kick things off on a positive note, sharing sparks of inspiration that have recently ignited their creativity and joy. From there, the conversation takes a deeper turn as they explore the concept of shadow work. Together, they delve into the often-overlooked aspects of ourselves, uncovering the hidden gifts that lie within the shadows. Join us for a journey of self-discovery, where light and darkness intertwine to reveal the true essence of who we are.
 
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